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| Goals:
What makes them work? (Networking Times May 2004) Printer friendly version |
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The Visualization Factor The human spirit and unconscious mind cannot distinguish between an actual experience and one that has been vividly imagined. Our conscious mind certainly can. This is the discerning part of our mind, the part with all the mind-numbing judgments about people (including ourselves!), the part that keeps us playing small. However, to that part of us which is powerful, magical and spiritual, the visualized event is seen and felt as though it is really happening now. This experiential seeing, feeling and knowing creates an instant sense of confidence. The Belief Factor How can you learn, like Phil Mickelson, to believe in something that has never actually happened for you? Visualization creates the breakthrough. Imagine yourself achieving a goal and celebrating how it feels. Imagine yourself doing this 1,000 times over a 30-day period. To your conscious mind, you have just imagined something that “might never happen.” But to the part of you that inspires miracles, it just did happen - 1,000 times! When the pressure is on for you to perform, it is the spirit within you that will be summoned to act or attract (“luck”). And after experiencing success 1,000 times, that part of you will tend to believe. Your head may not believe it - but your body, heart and soul will.
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