| Goals:
What makes them work?
(Networking Times May 2004)
The
Focus Factor
Goals work simply because without a clearly defined target we
cannot channel our energies. The human spirit has infinite abilities
to accomplish most anything it sets out to. Without clearly defined
targets, that energy is scattered and massively diluted. Like
a laser, goals work to focus the powers of accomplishment. For
example, sunlight without a magnifying glass will only warm us.
With the glass, it will start a fire.
The Clarity Factor
The more clearly defined your goal is, the more power you have
to achieve it. This is partly due to the obvious focus factor
- the more detail and specificity there is in your goals, the
more dialed in you can be in achieving them. In golf, professionals
shoot not for the green (or even for the hole when putting) but
on a tiny, specific spot. Focusing in on the most specific goals
summons our most powerful ability to concentrate. In archery,
it is not the bull’s-eye the masters shoot for, but the
specific spot within it. Doesn’t it make sense, then, that
if you wanted to launch a rocket to the moon you would have a
better chance of hitting it if you picked a specific point on
the moon to shoot for, verses just shooting for the moon itself?
In a Harvard University study, graduates that wrote down their
goals in very specific form were 10- to 100-times more successful
at achieving them.
The Visualization Factor
Crystal-clear goals also allow us to utilize one of nature’s
most powerful gifts of success: Visualization. The visualization
factor can catapult us to be not just 10- to 100-times more successful
than the typical Harvard graduate, but 100- to 1000-times more
effective. Visualization works to create a form of instant confidence
or mindset.
Visualization stimulates a powerful phenomenon whereby the human
spirit and unconscious mind cannot tell the difference between
a real experience and one that has been vividly imagined. When
we see in our mind’s eye an event happening, when we hear
the soundtrack of it and, most importantly, when we feel how we
would feel when this event happens, it is as though it is really
happening. Our conscious mind can certainly tell the difference.
That is the discerning part of our mind - the part with all the
mind-numbing judgments about people and about us. It discerns
right from wrong and good from bad, all based on our values and
opinions.
This is the part of our brain that keeps us playing small. It
is the part of us that has chattered away at us for our entire
lives usually about why we can’t do something new and challenging.
But to the part of us that is powerful; the part of us that is
magical and spiritual; the part of us that produces the extraordinary
results in our lives, the visualized event is seen and felt as
though it is really happening now. This experience - seeing, feeling
and knowing - creates an instant form of confidence. It is this
instant confidence that inspires us to act and attract in such
a way in the moment to produce a result that matches the vision.
Caution. This works whether we want it to or not, whether our
visualizations are of goals or of fears. Worrywarts are extraordinary
visionaries and are, therefore, motivated to create their worst
nightmares. We do not necessarily get what we want in life, but
we certainly have a strong tendency to get what we expect.
The Belief Factor
In the 2004 Masters Golf Tournament, Phil Mickelson was trailing
by two strokes with only six holes to play. He had just hit a
bad drive and left himself with a very difficult putt. Ernie Els
had just eagled in front of him, leaving him three strokes down.
Mickelson had to sink this very difficult putt to even have a
chance of catching Els. Phil, in his words, “kept believing
and believing and believing that things would work.” And
they did. He sank the putt, birdied another and sank an improbable
20-footer on the 18th hole to win by one stroke. Phil’s
belief was not a function of experience. Phil Mickelson had the
undesirable distinction of playing in 48 major tournaments and
never winning a single one. He had been close many times and always
let it slip away. He was known for being the best golfer in the
world never to have won a major. Phil’s experiences in his
golfing life would lead him and others to believe that he would
not catch Els on this day in Augusta, Georgia. And yet in his
own words Mickelson said he believed. So how do we learn to believe
in something that has never happened for us?
Once again, visualization creates the breakthrough. Imagine that
you are achieving a goal and celebrating how it feels. Imagine
you doing this 1,000 times over a 30-day period. To your conscious
mind, you have just imagined something that it might tell you
will never happen. But to the part of you that inspires miracles,
it is just as though you have achieved this goal 1,000 times.
And when the pressure is on for you to perform, it is the spirit
within you that will be summoned to act or attract (luck). And
that part of you, after 1,000 times experiencing success, will
have a tendency to believe. Your head may not believe it, but
your body, heart and soul will.
And the sum total is … The Motivation Factor
Goals work because without them you are shooting in the dark.
Focused goals work 10 times better because they laser-focus the
effort and challenge us to do our very best. Visualization provides
another quantum leap by providing a burst of on-the-scene confidence
that gives us that natural edge - that perfect putting stroke
in the heat of battle; just the right words with the right tone
when the sale is on the line. And belief rallies the universe
in all of its abundance to shower down on us with results, even
results we may not have imagined. When you and I believe in our
good fortune; when we believe we deserve it; when we believe it
is inevitable, then we have a strong tendency to not be denied.
The sum total of these natural powers is what I call motivation.
Motivation is the physical, emotional, spiritual and creative
energies that cause us to act and to attract in such a way as
to stay on our chosen path. Motivation looks like courage. Think
about it. If you could get yourself and keep yourself courageous
enough, what could you accomplish? Motivation looks like Enthusiasm.
And again what could you accomplish with enough of it? Motivation
is creativity - both the problem-solving kind and the kind that
has us look at things in such a way as to give us a “green
light to act.” Motivation is all of these inspirations and
many more. And there is an art to developing it to serve you far
beyond that of writing down things you want. Goal setting works
because the alternative is nothing. And goal setting is just the
very beginning to making things work in your life.
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